Besides the benefits of mental brain focus and how it helps get in true good fats which are integral to burning fat in the ketogenic program. Watch this quick video of the products I use and how well to blend your coffee to eliminate that "greasy" ring that will develop if you only stir the ingredients. Instead of using coconut oil, you could also use MCT Oil Powder.
MCT Oil powder has a host of benefits that will add to your Bulletproof coffee. Read more about the benefits here.
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