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What is Thiamine (B1) and Why Your Body Needs It

What is Thiamine (B1) and Why Your Body Needs It

Vitamin B1, which is also referred to as thiamine, is a coenzyme used by the body to metabolize food for energy and to maintain proper heart and nerve function. It is found in foods such as cereals, whole grains, meat, nuts, beans, and peas. Thiamine is important in the breakdown of carbohydrates from foods into products needed by the body. Thiamine is used to treat or prevent vitamin B1 deficiency. The injection is used to treat beriberi, a serious condition caused by prolonged lack of vitamin B1. Thiamine is used in combination with other B vitamins, which make up the “B...

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Jun 05, 2018 0 comments

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