Low Carb, Sugar Free Chocolate Mousse

September 01, 2016


LOW CARB, SUGAR FREE CHOCOLATE MOUSSE



Serves: (8) ½ cup servings
INGREDIENTS
For the pudding:
2 hass avocados
2 Tbsp coconut oil
½ cup premium cocoa powder
1 tsp stevia sweetener
3 Tbsp SF chocolate flavored syrup
4 Tbsp heavy cream


INSTRUCTIONS
For the pudding: Combine all ingredients in a blender or magic bullet and puree until smooth. Taste and adjust sweetness as necessary. If it is too thick, add a splash more heavy cream until you get the consistency you want for the pudding.
For the mousse: Whip one cup of heavy whipping cream with 1 tsp stevia sweetener until stiff.

Using a rubber spatula (if you have one) gently fold ⅓ of the whipped cream into the pudding, then gently fold the pudding mixture into the rest of the whipped cream until it's completely blended and smooth.

For the pudding only, entire batch is: 995 cals, 96g fat, 16g net carbs, 16g protein
NUTRITION INFORMATION
Calories: 227 Fat: 23g Carbohydrates: 3g net Protein: 3g 




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