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Day 1 Of the Keto Snap Back Quick Start

Day 1 Of the Keto Snap Back Quick Start

Keto Chicken Enchilada Bowl This is an awesome Keto Approved meal by our friends over at Hey Keto Mama.  Click here for the complete recipe.  Check back tomorrow for Day 1 of the Keto Snap Back Quick Start.  If you need to chat, we're here.  ingredients 2 tablespoons coconut oil (for searing chicken) 1 pound of boneless, skinless chicken thighs 3/4 cup red enchilada sauce (recipe from Low Carb Maven) 1/4 cup water 1/4 cup chopped onion 1- 4 oz can diced green chiles toppings (feel free to customize) 1 whole avocado, diced 1 cup shredded cheese (I used mild...

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Maleika's FATTY Buffalo Wings

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Low Carb Spaghetti Squash Breakfast Bowl

Ingredients (makes 1 serving): ¾ cup cooked spaghetti squash (115 g/ 4.1 oz) - here's how to cook spaghetti squash 2 large eggs 2 tbsp marinara sauce (30 g/ 1.1 oz) - you can make your own 1 tbsp ghee, duck fat or lard (15 g/ 0.5 oz) salt and pepper to taste Optional: crisped up bacon slices, grated cheese, sliced avocado, fresh basil, etc. Cook the spaghetti squash by following instructions in this recipe. If necessary, remove any excess moisture by placing the prepared squash in a sieve and squeezing the excess moisture out. Heat a pan greased with...

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Low Carb Bacon and Cheese Biscuits

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