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WHITE BEAN SALAD WITH GRILLED SHRIMP ON SKEWERS
Apr 10, 2016

WHITE BEAN SALAD WITH GRILLED SHRIMP ON SKEWERS

White Bean Salad with Grilled Shrimp on Skewers INGREDIENTS 1 teaspoon finely grated lemon zest 1/3 cup lemon juice 3...
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HERBED MARINATED FLANK STEAK
Apr 10, 2016

HERBED MARINATED FLANK STEAK

Makes: 6 servings Active Time: 35 minutes Total Time: 4 hours 35 min 6 servings (including 4 hours marinating time)...
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CHOPPED GREEK CHICKEN SALAD
Apr 10, 2016

CHOPPED GREEK CHICKEN SALAD

Makes: 4 servings, about 3 cups each Active Time: 25 minutes Total Time: 25 minutes INGREDIENTS 1/3 cup red-wine vinegar...
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GRILLED SHRIMP REMOULADE
Apr 10, 2016

GRILLED SHRIMP REMOULADE

Grilled Shrimp Remoulade Makes: 4 servings Active Time: 25 minutes Total Time: 25 minutes INGREDIENTS REMOULADE SAUCE 1/4 cup reduced-fat...
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POWER PACKED LOW CARB PROTEIN WAFFLE STICKS
Mar 12, 2016

POWER PACKED LOW CARB PROTEIN WAFFLE STICKS

Power Packed Low Carb Protein Waffle Sticks Being on a low carb diet doesn’t have to mean a sacrifice of...
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LOW CARB CAULIFLOWER RICE TASTES LIKE FRIED RICE
Feb 28, 2016

LOW CARB CAULIFLOWER RICE TASTES LIKE FRIED RICE

Being on a High Fat Low Carb diet program can be challenging, yet rewarding.  I’ve adapted to this Way of...
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