Having a coach has proven to be integral to the weight loss journey.  Not only to have someone to be accountable to, but also to have a detailed plan with recipes, exercise plans and an outline of how to be successful.


  • Your own downloadable suggested meal plan and recipe booklet
  • Weight Loss Tracker
  • Shopping List/Recipe Guide
  • Two, 30 Minute Skype Sessions the first 30 days.

We will check in, chat, look at your progress and go over goals for the next week.  Sign up here to reserve your spot and get on the road to a healthier YOU!!