Have you heard about the 30 Day Keto Challenge? Join us for the month of October and blast that unwanted fat using the popular keto meal plan. We will provide recipes, support and menu ideas. Join here.
http://bit.ly/2cJkvO7 ~ to join our support group on Facebook
Lose A Pound Daily is committed to empowering you to get and stay healthy...one pound at a time. To encourage this, we are having our first Keto Weight Loss Challenge from October 1st- October 31st. The winner of this challenge qualifies to receive $120 worth of FREE product from Lose A Pound Daily!!
How cool is that? Right now is the PERFECT time to drop a few pounds, since statics show that most of us put on a few pound around the holidays. Why not get a head start on those nasty pounds? Join us here for the challenge. https://www.facebook.com/events/251815415213437/
What is keto? The ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.
Wondering what the benefits of the keto diet are? Besides the obvious, which is weight loss, Ketogenic diets were developed to help improve symptoms of epilepsy, but help with many other chronic health problems. Weight loss is a huge benefit of ketogenic diets due to lowered insulin levels and the body’s ability to burn stored fat. Following a ketogenic diet can help prevent and even kill cancer cells. Ketogenic diets have been used to treat and reverse Alzheimer’s symptoms.
Get your ketosis strips here http://amzn.to/2cJqQJr!