Low Carb Cheesy Cauliflower "Mashed Potatoes"
Serves: 2 cups
- 1 head of cauliflower
- 2 TBS heavy cream
- 1 TBS butter
- 2 ounces sharp cheese
- salt, pepper and garlic to taste
- Clean and trim the cauliflower, breaking it into medium sized pieces. Place in a microwave safe bowl with 2 Tbsp of cream and 1 Tbsp of butter. Microwave, uncovered, on high for six minutes. Stir to coat cauliflower with cream/butter mixture. Microwave for another six minutes on high.
- Remove from the microwave and put into a high speed blender or food processor along with the cheese. Puree until smooth.
- Season with salt and pepper to taste. You can adjust the cream and butter to your preference.
Serving size: ½ cup Calories: 148 Fat: 11g Carbohydrates: 4g Protein: 6g
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